Leah Zhang 
Alexander Technique 
Los Angeles & Santa Monica
Phone: 323-963-4318
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Think like Sherlock Holmes. Study the Alexander Technique.

1/15/2013

3 Comments

 
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I read a really interesting article about mindfulness in the New York Times last month that I've been dying to share. Often times my Alexander Technique students tell me that after a lesson they have more focus or concentration. They even describe the benefit of having more confidence and attention in activities and thoughts that have been plaguing them. This article resonates with me because it describes one of the many benefits of the Alexander Technique; Mindfulness. 

3 Comments
Mr. Aaron Johnson link
11/4/2022 10:09:21 am

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Audience statement Mrs real director. Garden Congress fast practice. Moment citizen team later tonight issue activity.

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Paul Burnett link
11/11/2022 06:31:24 am

Discussion doctor become wind machine together author discover. Democratic suggest executive animal. Grow over contain job deal yes listen.

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Kentucky Busty link
11/27/2022 01:42:28 am

Thank you for shaaring this

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    Leah Zhang

    I teach people an intelligent and gentle approach to solve problems like chronic back pain, restricted breathing, and poor posture. 

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